Recently I’ve been able to practice just about every day, if only for 30 minutes or so. I have only improved a little in the last two years, but I won’t give up.
Overhead 3 ball cascade
3 balls with one going under the leg
3 balls with one going behind the back
Pirouette – have not done successfully
3 ball cascade – record: 12 minutes
3 ball reverse cascade
3 ball columns
3 ball half-shower
3 ball shower
3 ball tennis
3 ball one hand flash
4 ball synchronous fountain
4 ball asynchronous fountain -
2-11-2007: 76 catches
2-18-2007: 120 catches
4-24-2009: 200 catches
4 balls in a 5551 pattern
4-27-2009: 6 catches on occasion
3 ball chase (aka 3 balls in 5 ball pattern)
3 club cascade
2-11-2007: 35 catches
2-18-2007: 100 catches
4-27-2009: 100 catches 10 times in a row without a drop
3 club body throw – practicing with 1 club right now
3 ring cascade
2-11-2007: 75 catches
3 ring half shower
4 ring sychronous fountain – record: 6 catches (I’m really bad.)